The resounding imprint left on me after completing this morning’s run was the repeated hill climbs over the last 4 km. It was a satisfying run to complete and I remind myself of the need to increase our training for elevation. This morning certainly contributed.
Our party was four today with the addition of the Husband, who led us, like a hare out in the front, occasionally looping back to check on our status. He doesn’t fully appreciate that, along with the running, there is also a lot of information to be exchanged about the week that was. He suggests the conversation may be hindering the pace.
We departed from Highgate Hill and retraced familiar territory following the Brisbane Corso, past Tennyson, Graceville and Chelmer to the Indooroopilly Bridge. The conditions were perfect for any outdoor pursuit today. It’s difficult to separate how much the feeling of improved strength and vigour stems from cooler conditions or conditioning?
The aftermath of the recent very heavy storms was evident in all the debris floating in the now tranquil river. We happened upon legendary Highgate Hill running couple Emma and Jon; circumnavigating the river in the opposite direction. Emma is Queenstown-bound with us and, as a multiple marathon finisher, is revered for her previous performances and informed advice. Following a brief break for more conversation with these running celebrities, we continued on. It was heartening that the Indooroopilly Bridge seemed closer this time. We forged across and made our way onto Lambert Road, then turning left at Indooroopilly State School. On the heels of the Husband, we entered Magor Street, a steady low grade climb. The next street was Kobada Street, a short but extreme grade and not for the faint hearted. The name is so similar to Kokoda; I suspect someone was drawing a parallel when it was named. We wove from Swann St onto Indooroopilly Road and Belleview Street; all streets with undulating conditions, resulting in a reduction of pace and prayerful spirits, wondering how close we were to our destination. It was a slow burn on Burns Road and we merged a few more short (hilly) roads northwards towards Sylvan Road and the Corner Store Café.
Smashed avocado 2 Ways |
Quinoa and vegi bowl |
Cauliflower gratin |
Acai bowl |
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